I feel so much more confident with how I can grow in all areas of life and how I’ve changed physically is a tangible representation of just that. Shred415 has taught me to value myself during the process as a part of a strong fitness community. In just a year, I am 25 pounds lighter, 10 pounds stronger, and thankful for all I’ve gained beyond the scale! People around me have praised me for my discipline to show up at 6am everyday, but the workouts actually helped me through times of stress including working as a speech-language pathologist at schools, anxiety leaving toxic relationships, and extreme self-judgement in my “becoming.” I have a bad habit of waiting to love myself until I’ve met certain goals – which are actually pretty unrealistic if I’m being honest with myself. Each instructor has inspired me in ways I never expected and I am so grateful for them. Alicia uses her platform to inspire the entire fitness community in Seattle.
FADIL SHRED 415 HOW TO
brings just the right amount of positivity to painful moments, whether that be running at incline 10 or modeling how to be anti-racist. Fadil has shown me how to have fun and make jokes while Shredding – even at 5am! Ashley D.
To name a few- Alice has taught me to value being strong vs. I have yet to meet everyone (as I am still a little shy) but am inspired by all who I’ve engaged with. I was always the person in a studio who popped in and out, hoping not to be noticed because I was embarrassed of being out of shape and wanted to get “skinny.” I was taking a personal risk to be open to the Shred415 community, and unexpectedly learned that the discomfort of challenging myself doesn’t have to be unpleasant. Find out about our campaign and explore more of what’s happening around Downtown.In just a year, I am 25 pounds lighter, 10 pounds stronger, and thankful for all I’ve gained beyond the scale!īefore Shred415 Seattle, I was really skeptical about the idea of a gym becoming my community. This blog is part of the Heart of Bellevue: our campaign to showcase local businesses while connecting you with stories of activity, creativity and recovery.
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Don't forget that your first class is free when you visit the fitness studio! Visit Shred 415's website to book classes and learn more. "It’s exciting to be a part of the area, and we look forward to acquainting ourselves with the people and businesses around.” “We’re growing every week in Bellevue," Chosovich said. Another part of their community integration plan includes free classes in Bellevue's Downtown Park this summer. Before the pandemic, Shred 415 used to host charityĬlasses for different organizations like the American Heart Association where they raised money for cardiovascular research and education. The Chosovichs have big plans for the future. “We’ve always loved Bellevue, we’re excited to invite the community to work out with us.” “We had no plans to open a second location, but when we saw the space, it felt like everything just aligned perfectly,” Chosovich said.
In December of 2021, Shred 415 found a second home in Downtown Bellevue. On one of their many walks around town, they saw an open space for lease. When they weren’t busy running their studio, they went to Bellevue for casual outings in the city. The Chosovichs began their Shred 415 journey in Seattle. "This is something extra we can provide to make their lives easier.” “We have parents from all over the Eastside that drive down to meet us," she said. Chosovich explained everyone deserves a healthy lifestyle, no matter how hectic life gets. Aside from the state-of-the-art treadmills, they offer childcare during certain classes for busy parents. Shred 415 Bellevue provides unique services that aren’t found at other fitness studios. "The most important thing to Shred 415 is the community around us. “We’re more than just a workout," Alice Chosovich said. Franchise owners Alice and Fadil Chosovich are determined to spread their community-oriented vision to the Downtown area. The workout studio originates from Chicago and has expanded to 27 locations across the United States, including one in the heart of Bellevue. Holds a strong belief in community, which is why they’re on a mission to create an inclusive experience. Shred 415 Builds Community, Not Just Muscle
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